You’re managing complexity on every front — work, life, family, and now, care.
What you need isn’t more to do.
It’s a clearer way to lead this season of your life.
Every caregiving story is unique.
But none should be navigated alone.
The CARE Method™
Everything I do is grounded in the CARE Method — a framework that blends strategy and humanity so you can find clarity, calm, and peace of mind in a season that often feels like chaos.
Clarify what matters most right now.
Align your time, values, and energy with intention.
Reallocate your focus and resources toward what sustains you.
Elevate how you lead, live, and care — without losing yourself in the process
The Executive Overhaul — 1:1 Coaching for Leaders in Transition
A custom operating system for your life, leadership, and caregiving.
You’re used to leading with strategy. But this chapter demands something deeper — alignment.
The Overhaul is a six-month private experience for leaders navigating the collision of work, identity, and caregiving.
It’s part executive recalibration, part life redesign — built to help you lead and live with calm clarity in a season of complexity.
This is for you if you’re:
Balancing high performance at work with caregiving responsibilities at home
Facing an identity shift and ready to redefine what success means now
Craving peace of mind, structure, and time to actually breathe
Ready to stop running on guilt and start leading from grounded self-trust
You’ll walk away with:
A personalized life + leadership playbook anchored in your values and reality
A new rhythm for decision-making, rest, and boundaries
Clarity of next steps in caregiving, without sacrificing your own wellbeing
Integration of leadership, life, and care — not competition between them
The Experience Includes:
Bi-weekly private sessions
Integration weeks for real-life application
Custom strategy sessions for planning, caregiving navigation, or executive reflection
Unlimited support via email or Voxer between sessions
Tools, templates, and decision frameworks tailored to your world
The Outcome:
You’ll finish with a renewed sense of control, a clear action plan, and the peace of mind that comes from knowing what matters most — and what can finally be released.
The Caregiving Compass — Small Group Coaching for Modern Caregivers
A community and roadmap for navigating care, work, and life with confidence and calm.
The Caregiving Compass is a small-group experience for professionals and entrepreneurs who are supporting aging parents or family members — and are ready to stop surviving, start understanding, and lead this chapter with more clarity and compassion.
It’s not about doing more.
It’s about doing what matters, in a way that feels sustainable and sane.
You’ll learn how to:
Understand and organize your parents’ medical, legal, and financial landscape
Initiate critical family and workplace conversations with confidence
Create systems and care plans that reflect your family’s needs and your capacity
Prevent burnout by building boundaries and support structures
Release guilt, reclaim control, and redefine success in this caregiving season
You’ll experience:
Bi-weekly live group coaching calls (intimate, capped for depth)
Expert-led workshops on care planning, communication, and resilience
Reflection tools, checklists, and guided frameworks
A private online community for connection and accountability
Monthly guest sessions with specialists in aging, leadership, and wellbeing
You’ll leave with:
Peace of mind and a clear caregiving plan
The confidence to lead your family conversations
Support from a community that “gets it”
Practical next steps — and permission to take a breath
Our next cohort Starts January 2026
Corporate Workshops
& Leadership Training
Support your women leaders—before they burn out.
Behind every high performer might be a caregiver in crisis. Forward-thinking organizations recognize that their top talent often carries invisible caregiving responsibilities, without support, structure, or acknowledgment.
I partner with companies to create tailored trainings that help HR leaders, managers, and executive teams understand what working daughters need, and how to retain them with compassion and clarity.
Offerings include:
Executive workshops on Leading Through Caregiving
Training for HR, DEI, and People teams on caregiver-inclusive culture
Keynotes, custom team sessions, and ongoing advisory partnerships
Let’s build cultures where women don’t have to choose between caregiving and contribution.
Not sure where to start?
Every journey begins with a conversation.
Whether you’re navigating a parent’s diagnosis, a shifting identity, or the weight of holding it all — there’s a way through that honors both your strength and your humanity.
Let’s build your next chapter — with clarity, calm, and care.

